Showing posts with label BOB. Show all posts
Showing posts with label BOB. Show all posts

Tuesday, July 17, 2012

Bug Out Bag built on Ultra Light Weight Equipment

In some previous articles I have discussed some possible ways to approach the subject of Bug Out Bags from a light weight perspective. In this article I will focus on Ultra Light Weight Equipment and what type of gear you can go for if you want to build an Ultra Light Weight pack for outdoor activities or as a BOB. The Ultra Light Weight Hiking movement has become very popular and new equipment becomes available all the time. In this article I will give some examples of equipment that is available.
All Bug Out Bags must be adapted to the person that uses the setup, the local climate, seasonal variations and terrain. One Size Do Not fit All and this article is only intended to provide the reader with some inspirations for their own setups. For some of the considerations that should be included see the article Building the right Bug Out Bag for You.

Suggestion for an Ultra Light Bug Out Bag

Weight: 4,155kg without water, 7,235kg including water (around 16 pounds including 3 liter of Water)

Backpack 0,891kg
[ ] Terra Nova Voyager 55 Liter 891g

Shelter and Clothing 1,33kg
[ ] Terra Nova Ultra 1 Tarp 2,5m x 1,5m 70g
[ ] 20m (5 x 4m) meters of Dyneema cord 30g
[ ] Montane Light-Speed H20 Jacket 155g
[ ] Montane Atomic Pants 200g
[ ] Western Mountaineering Summer Light Sleeping Bag (180cm length) 525g
[ ] Thermarest NeoAir XLite Sleeping Pad 350g

Survival Knife 0,107kg
[ ] Mora Companion MG Fixed Blade Knife 107g

Fire 0,021kg
[ ] FireSteel Pup 7g
[ ] BIC Lighter 14 g

Light 0.082kg
[ ] Petzl Tikka Plus 2 Headlamp (Including 3 AA Batteries) 81g

Pocket Survival Kit 0,1kg
[ ] Zip Lock Bag
[ ] Fishing line, hooks and sinks
[ ] Snare Wire
[ ] Safety Pins
[ ] Sewing Kit
[ ] Wire Saw
[ ] Anti Diarrheal Tablets
[ ] Water Purification Tablets
[ ] Pen
[ ] Vargo Titanium Whistle 3g
[ ] Fällkniven U-4 Folding Knife 22g

Water 3,080kg
[ ] 2 1,5 liter Soda Bottles (40g+40g + 1500g+1500g) 3080g

Food and Cooking 1,215kg
[ ] Jetboil SOL Gas Stove 300g
[ ] Jetboil Pot Support and Stabilizer 57g
[ ] 100g Gas Bottle 198g
[ ] 6 Freeze Dried Meals from DryTech 660g

First Aid and Hygiene 0,25kg
[ ] Lifesystems Light + Dry Micro 114g
[ ] Compact bottle of Soap
[ ] Tooth Brush, Dental Floss and Tooth Paste
[ ] Half a roll of Toilet Paper in a Waterproof Bag 100g

Navigation 0.123kg
[ ] Topographical Map 100g
[ ] Compass: Silva Ranger SL 23g

Other 0,036kg
[ ] Rite In The Rain 3x5 Notebook 36g

Comments

In this Ultra Light Weight setup there is still clothing and shelter included to help shield you from the elements in the form of a Ultra Light Rain clothing, a Sleeping Bag, Sleeping Matress and a Tarp. The Tarp is extremely light with a weight of only 70 grams and made from the same material as the ultra light tents from Terra Nova; it is however very expensive. A light weight tarp in the same size from a hardware store has a weight of around 200g-240g and price of only a few dollars. In this setup instead of paracord a cord made of Dyneema was included; this cord is lighter than paracord and has a strength than can hold around 300kg.

If you are looking for a light weight tent I would recommend looking at the Hillberg Akto, Helsport Ringstind Superlight and Terra Nova Laser Ultra 1. The Ultra Light model from Hennessey Hammock can be another alternative worth checking out.

The Survival Knife in this setup; The Mora Companion is a light weight alternative that does not have a full tang; but I would argue that this knife is one of the absolutely best knives that can be found for this price; cheap, very sharp and sturdy enough for most tasks in the outdoors. The knife can also be found in a number of colors; from forest green to safety orange. If you want a Mora Knife with a sturdier blade you can check out the Mora Bushcraft Triflex. As a secondary knife the super light weight folding knife Fällkniven U-4 is included in the Pocket Survival Kit; this knife is also excellent for Every Day Carry (EDC).

Two tools are included to start a fire; a compact Fire Steel from FireSteel.com and a simple lighter from BIC giving you two reliable options to get a fire going. If you want to have more options you can include some tinder like cotton balls soaked with Vaseline and some matches in waterproof bag.

The Tikka 2 Headlamp from Petzl is a headlamp with one red and one white LED; the red LED can be useful in situations when you don’t want to attract attention or preserve your night vision. A headlamp many advantages over a flashlight since they allow you to perform repairs, first aid, raise tents and other work during the night and low light conditions and still use both of your hands. If you want a compact Flashlight instead the Fenix LD-12 or 4Sevens Quark Tactical QTA provides a high amount light in a compact and light format.

Normally Pocket Survival Kits comes in a relatively heavy metal or plastic container; in order to save some weight you can simply pack a small kit by yourself in a waterproof zip lock bag like an AlokSak.

Water is one of the most critical aspects of survival in any climate and the access to water in combination with the climate must be a central aspect of your planning and setup. Water is very heavy so if the access to water is good you can get along with carrying just a little water; but if not you must adjust accordingly. For water normal Soda Bottles that can you clean carefully provides one of the lightest alternatives you can find even if they are not as sturdy as a bottle from Nalgene or Klean Kanteen. If the water in your area is relatively clean in your area you can get along with just brining Water Purification Tablets, but if the quality of the water requires more treatment a compact filter or a water bottle that has a filter included can be worth considering.

For cooking a light weight Gas Stove provides a method of cooking that is fast, effective and light weight. The JetBoil SOL is a suitable system for one person that includes the burner and a pot. All small gas stoves really benefits from having a stabilizer that is attached to bottom of the stove; this makes the stove more reliable and reduce the risk that you accidently tip the stove over and spill boiling water over yourself or lose a meal. A 100g container of gas provides enough heat to boil around 10-12 liters of water. Freeze dried food is an excellent source of food in combination with a gas stove if there is access to water in your area since its light weight and has a long shelf life. There are many different companies that make freeze dried food; find the company that you personally like the best. The rations from the Norwegian Company Drytech are used by military units in Scandinavia; they are vacuumed pack to reduce weight, increase shelf life and reduce the amount of space they take up in your kit.

The First Aid Kit is quite basic and minimalistic; just intended to deal with minor cuts and problems like blisters. For hygiene a tooth brush and some tooth paste is included; in order to save a few grams you can cut the handle of the tooth brush making it a little shorter. For hygiene a little soap can help you stay clean and avoid infections. Normal soap in the size you can find from hotels provides a light weight alternative.

The Backpack in this setup is relatively big for a light weight pack making it possible to add a little extra equipment like a few pieces of clothing, documents like and ID-Card, Immunization Card, Passport, navigation tools like a GPS, Snacks and Tea Bags etc. The lightweight packs from Osprey, the Jam 50 or Jam 70 from GoLite and the Mariposa 2012 can be alternatives to the suggested pack.

Conclusion

This setup is centered on different types of Ultra Light Equipment but still provides a comprehensive setup with a weight of around 7 kilograms including 3 liters of Water. Some personal equipment and clothing would most likely have to be included as well but the weight of the pack is still low. A Bug Out Bag does not have to consist of only Ultra Light Weight equipment as in this setup; but by incorporating some Ultra Light Items you can reduce the weight of regular setup or a regular hiking pack.

Since Ultra Light Weight Equipment does not provide the same amount of insulation and protection from the elements as thicker fabrics the clothing you carry is extra important in order to avoid hypothermia. In cold weather settings this approach is not as effective since it leaves you vulnerable to the elements; an Ultra Light Approach can however be a successful concept during the summers even in Northern Regions. The critical aspect is that you know the limitations of the gear and adapt accordingly; experience, knowledge and skills becomes extra important and you must handle the gear with more care.

Pro
• A lighter pack makes it easier to move around; especially if you are suffering from problems with your back or knees.
• You can generally move faster and longer distances with a lighter bag; something that can be crucial during an evacuation if you have to move by foot.
• Carrying as light bag helps to conserve energy and allows you to stay more alert and can thereby help avoiding dangers and injuries during travel.

Con
• Ultra Light Equipment has thinner fabrics and is less sturdy than regular equipment making them more likely to break and be affected by wear.
• High Quality Ultra Light Equipment tend to be very expensive making it a big investment; especially if you don’t intend on using the equipment for your regular outdoor activities
• Ultra light sleeping bags and sleeping mattresses tend to be less comfortable and not provide the same amount of insulation and comfort as thicker and sturdier models. Knowing your equipment, your own terrain and climate is extra important for this type of equipment; you must know how to utilize it and what limitations your gear has. In general I would not recommend the ultra light approach for settings with very cold or extreme weather.

Also see
Light Weight Bug Out Bag
Light Weight Bug Out Bags - Examples of Setups
Building the right Bug Out Bag for You

Sunday, June 24, 2012

Another looks at the Bug Out Bag

A subject that never seems to go out of style in the Prepper movement is Bug Out Bags (BOB). These types of kits are known under many names; Get Out Of Dodge (GOOD) Bags, 72 Hours Kits and I’m Never Coming Home (INCH) Bags. What these survival kits have in common is that the kits are intended to be comprehensive survival kits intended to provide you everything you need in a survival or crisis situation. Many discuss the subjects of survival kits like it’s a one size fits all concept; this however not the way that I suggest that you approach the subject. Survival is about adapting to the specific situations and challenges you face and your BOB must reflect this reality.

A Bug Out Bag is only a tool in order to make it easier for you to deal with extraordinary situations; but it is still you that will have to deal with this situation and in order to do this you must have the health and physical fitness, skills and experience, knowledge and will to survive that is required to do so.

The Clothing makes the Prepper

Before we get into the subject of what to put into the BOB lets go into the subjects of clothing. The elements present one of biggest challenges in any survival situation. It normally takes few days to die from dehydration and several weeks to die from starvation but a combination of wind, rain or snow can kill an unprotected person in a matter of hours. Every setting presents its own challenges; the terrain, topography, temperatures and seasonal variations are just some of the aspects that you have to take into consideration.

The first thing I would suggest that you get is hiking boots. There are many type of footwear to choose from but in general I would recommend hiking boots as your primary footwear. There are several types intended for the arctic, jungle and desert. The important aspect is that your footwear can deal with terrain and setting you face. In addition to your boots I suggest that you choose your socks carefully; socks made from merino wool or wool still provides some heat even if they get wet. Wools socks or not; walking around with soaking wet boots can mess up your entire day so make sure that you bring extra socks. Gaiters are an excellent complement that can help keeping water, snow and dirt from getting into your boots in the first place. Having an extra pair of light weight shoes in the pack can be very valuable if you have to dry your boots after a day’s walk. It can also be useful after you established camp; the models from Fivefingers or the Trailglove shoes from Merrell can be worth checking out.

Base Layers
Base layers is the layer of clothing that you have closest to your body; the idea is that your base layer should provide warmth and provide insulation even if it’s wet and dry easily. Normally two major materials is used; synthetic fabrics and merino wool. Synthetic fabrics are often cheaper than merino wool but have the disadvantage that they can melt if subjected to fire or extreme heat. Merino wool is a natural product with several advantages over synthetic fabrics

· Merino wool can in most cases be washed in a washing machine and does not have to be hand washed as regular wool.
· Merino wool does not irritate the skin in the same way as regular wool
· Merino wool does not melt if subjected to fire or heat
· Merino wool does not contract an odor as easily as synthetic fabrics

It is often said that “cotton kills” since it does not provide warmth if it gets wet from rain or perspiration in the same way as base layers made from synthetic fabrics or merino wool. The performance of all base layers is lowered when it gets wet, therefore I suggest that you include at least one extra base layer shirt in your pack; having an extra layer can allow you to change your layers and allow the wet one to dry and it can also be used to regulate your clothing accordingly to the temperature by simply adding an additional layer if needed. I would not recommend cotton as your primary base layer, but if you only have cotton shirts make sure that you bring an extra in order to minimize the problem. In some situations the disadvantage cotton presents can be turned into an advantage by using a base layer made from merino wool or synthetic fabrics as your first layer and then add a second layer made from cotton.. If you have to perform intense physical tasks the cotton layer will absorb the perspiration through the first layer and help keeping the first layer dry.

If you keep you extra clothing in a water proof packs sack you increase the chance it will be dry if you ever need it; this is particularly important if you would fall through thin ice and need to change your clothing immediately.

Mid Layers
Mid layers is intended to provide you with insulation between your base layer and outer shell. Fleece is a light weight synthetic material that is that provides excellent insulation. There are countless brands on the market; a model with a zipper makes it easy to get the jacket on and off as you need it. Two of my personal favorites are the Houdini Power Houdi and the Houdini Power Jacket. There are also other solutions like shirts with either down or synthetic like prima loft that provide extreme insulation during cold weather. These solutions can often be compressed just like a sleeping bag and generally take up very little space in a pack. These solutions are often to warm do wear when you’re on the move but can provide great insulation and extra security when you break for camp or have to stop.

Shell
The shell is the outer layer that provides you with a shield against wind and rain. There are many different types of shell jackets; most regular shell jackets are made with some kind of membrane like Gore-Tex, with these shell layers you can often make do without additional rain clothing. These jackets “breath” and let water vapor be transported through the membrane but stop drops of water in the form of rain from reaching your mid and base layers. Regular shell jackets than can often be somewhat uncomfortable to wear and they can sometimes also make noise while moving something than can be a problem while engaging in activities when silence is required like hunting.

Soft shell is another fabric that is softer than regular shell jackets and more comfortable to carry. It does not provide the same amount of protection as a regular shell jacket but is in my experience sufficient for most situations. The main advantage is that soft shell jacket often “breath” better and thereby keeping you drier if you engage in intense physical activities and that it is also a more quite material to move around in. Soft shell and Shell Jackets are the most common outer layers; but there are also other options like extremely densely woven cotton that provides a quite good and resistance to wind and rain and have a much higher breathing than normal shell and soft shell materials. This type of cotton has been used in survival suits for fighter pilots for its ability to keep water for some time but still let some air through.

Rain Clothing and Ponchos can also be an alternative; since they often provide an even better protection than shell jackets in extreme conditions; but since they don’t “breath” very well they will often make you wet from perspiration if used during intense physical activities. If you go for a poncho I suggest that you get a pair of rain trousers as well since a poncho does not provide a full cover for your legs. There are also excellent combination shelters that work both as a Poncho, Tarp and Bivi-Bag; the Fjellduk from Helsport and Bivanorak from Hilleberg are two examples. There is ultra-light rain clothing that has a very low weight; as an example the combination of the Atomic Jacket and Atomic Pants from Montane has a combined weight of only 525 grams.

Gloves
In cold and wind your hands is one of the most exposed parts of your body. A pair of gloves is important in order to stay warm but also in order to avoid injuries. The Montane Sabertooth Soft shell Gloves is one of my personal favorites that works well in most situations and provides good flexibility if you have to engage in tasks that require some dexterity. Thin leather working gloves is another great option, but if you want gloves that provide even more protection there are gloves especially intended to provide protection from cuts and knives from Hatch and other companies.

Your head
Having a hat or cap is extremely important in cold climates since you will lose much heat otherwise. A cap made from wool works well in most situations but in extreme condition a shell cap like the Lowe Alpin Mountain Cap can be a good alternative. In warm climate a hat or baseball cap can provide protection from the sun. There are many for of multifunction scarfs like the Buff available that can be used as a scarf, balaclava and cap and in many other configurations that can be a good complement to a hat. The Shemag is a larger scarf normally made from cotton that can also be for a number of other uses like a towel.

What’s in your Pockets?

Before we start discussing Bug Out Bags it can be a good idea to Every Day Carry (EDC). EDC is what you normally with you pockets on an everyday basis. Disaster and Crisis Situations can take place when you least expect it and what you have on your person may be all that you will have available.

I suggest that you try to carry a few basic items. A compact Folding Knife or a Swiss Army Knife is a great tool that will do most tasks that you need. The Fällkniven U-4 is one of my personal favorite for EDC, its 22 grams provides an extremely light weight knife and it has an excellent blade steel. Some type of fire starter like BIC lighter is very cheap and works well for most situations. A watch and a compact flashlight can also be good addition.


The Bug Out Bag

The Bag
What kind of bag or back-pack you should choose depends on long number of different factors. In general I would recommend that you for a backpack since it allow you to comfortably carry the equipment you need. It is however possible to use a long number of different alternatives like a Rolling Luggage Bag, Duffel bags or hard case bags like the ones from Pelican.

One of the most common recommendations for a Bug Out Bag is to use a 72 Hours Assault Pack or some type of tactical bag with MOLLE straps, extra Pouches etc like the packs from Maxpedition or Kifaru, These often have many options for arranging your equipment and the option of adding extra pouches. This packs have the advantage of providing excellent options for organizing the equipment; but they can often lack comfort; something that is critical if you ever have to carry the pack for long distances. When you choose your pack I suggest that you prioritize two things; Comfort and Function. It does not matter how your packs look, the important aspect is that it is comfortable to carry and that it provides the function you need from it. Having an Internal or External frame in your pack makes the pack more comfortable to carry, especially if you have to carry a heavy load. Make sure that the shoulder straps and waist belt fits is comfortable and that the size of the bag is the right one for the length of your back. Making sure that the equipment you carry in your pack stays dry is also important; by using waterproof pack sacks or a backpack cover can minimize these types of problems.

Shelter
If you have to leave your home you might need somewhere to take shelter for the night if you can’t find other accommodations. What type of shelter you should get depends on your situation, your climate and the local terrain.

Tents have the major advantage that they can provide a shelter in almost any location; even if there are no trees or other types of materials that can be used to provide a shelter. A tent can also keep bugs and mosquitoes out and allow you to get the best rest you can. A model with a single pole is normally the lightest model that can found; the more poles a tent have the less sensitive the tent is to extreme weather. A tent is a particularly effective solution if you have to treat a wounded or hypothermic person since it provides excellent shelter from the elements.

Tarps can be a good alternative to improvise different kinds of shelter and they can also be used to provide extra protection over a regular tent. They are often quite cheap and there are light weight models available in most hardware stores. There are also ultra light models of high quality available from Hilleberg and Exped; but these are very expensive compared to a regular tarp.

Hammocks or Hennessy Hammocks can be effective and light weight alternatives; especially in relatively warm climates where you easily find trees and other places to attach the hammock.

A Sleeping Bag and Sleeping Mattress can help you stay warm in cold climates and provide insulation from the ground. A light weight sleeping bag is often enough to keep you alive even in quite cold settings but its recommended that you try to get a bag that is specifically chosen for the temperatures you encounter. Sleeping bags with down as insullation is often very light weight and provides excellent insulation as long as they remain dry. But if a sleeping bag made from down gets wet it loses much of its insulating properties; something that can be fatal. Sleeping bags with synthetic insulation are often heavier and bulkier but on the other hand they provide a somewhat better insulation if they get wet.

Survival Knives
A knife is one of the most important tools you can carry for preparedness. Since its one of the most important tools I suggest that you carry two knives so that you have one extra if you would lose or break one of your knives. I suggest that you use your EDC knife as your backup knife and that you choose a sturdy knife for your BOB. Different types of knives have different strength and weaknesses. A multi-tool like the models from Leatherman is excellent for many types of different tasks but can often be quite heavy. If you engage in outdoor activities and bush craft I would suggest that you go for a fixed blade knife. Some recommended models for EDC;

· The Fällkniven U-2 or U-4
· Benchmade 530
· Gerber Hinderer CLS
· Emerson La Griffe
· Victorinox Climber Swiss Army Knife
· Leatherman Wave Multi Tool

The main advantage with a fixed blade knife is that it does not have any moving parts that can break; even the strongest folding knife will be damaged if you use it repeatedly for splitting firewood or other heavy duty tasks for extended periods of time. Some recommended models:

· The Fällkniven F1 or S1
· ESEE-3 or ESEE-4
· Mora 2000, Swedish FireKnife or Mora Bushcraft Survival

If you live in an area where you might end up traveling through forests or similar terrain an axe or folding saw can be an excellent complement to a survival knife if you have to construct shelters or gather fire wood.

Light
During night and low light conditions having some kind of flashlight or headlamp available can be critical if you are trying to signal for help, perform first aid or build a shelter. Modern LED lights can provide much light in combination with a long battery life and they are also much more robust than older incensement bulbs. Some recommended models

· The Fenix LD-12 or LD-22
· 4Sevens Quark Tactical QTA
· ZebraLight H502d Headlamp

Fire Starter
A fire can provide you with many aspects in a survival situation; it can help you prepare food, boil water in order to disinfects it, provide you with heat if you’re cold, light so that you can signal for help and comfort. Matches is one of the easiest way to start a fire, the main disadvantage is that they often don’t work if subjected to water or dirt; therefore make sure that you keep them in a waterproof bag or container. A normal lighter like a BIC lighter last longer than many boxes of matches but have the disadvantage that they can break or stop working if subjected to rain, dirt or snow.A Fire Steel has the main advantage that it works no matter if its subjected to rain, dirt or snow; but it requires practice and that you know what type of tinder that works best in order to be used effectively. Tinder can help you to start a fire more easily; one of the most effective types of tinder is to take cotton balls and soak them in petroleum jelly, another effective but more expensive solution is WetFire from UST.

Pocket Survival Kits
A Pocket Survival Kit is a compact kit containing some basic tools that can be critical to have during a survival situation. A Pocket Survival Kit can help you keeping some extra equipment like a sewing kit, extra fire starter, button compass, a compact blade, fishing kit, snare wire and other essentials organized in your pack. A Pocket Survival Kit can also be carried on your person as a back-up in case you would loose your Bug Out Bag.

· BCB - Combat Survival Kit
· ESEE - Basic Survival Kit
· Pro Survival Kit Company – Master Pro Survival Kit

Water and Water Purification
Water is a critical part in any survival situation, an individual will only survive a few days without water and even small loses in fluid will have a large impact on the physical and mental capacity. How much water you should carry in your Bug Out Bag depends on several factors; if you live in an area where clean water is easy to find it does not make much sense to carry much water in your pack since water is very heavy to carry. But if you live in an area where water is very hard to find and the climate very hot you will have to adapt your Bug Out Bag accordingly.

I also suggest that you add some type of equipment to purify water either by disinfect the water using water purification tablets or filtering the water using a water purification filter. Water borne diseases can cause various forms of illnesses; by taking measures you can reduce the risk of contracting such disease. Water borne diseases can also spread after natural disasters like earthquakes that often break pipes so that waste water and fresh water mix resulting in a situation where water that was previously safe no longer is.

Recommended Water Containers
· Nalgene
· Klean Kanteen
· Camelbak Water Bladder

Recommended Water Purification Filters
· Katadyn Pocket
· MSR MiniWorks EX
· Aquamira Frontier

Food and Cooking
Normally it takes a few weeks for an individual to die from famine if no food of any kind is available. The lack of food is however a problem during a survival situation for a number of reasons; the lack of food reduce a person’s stamina and ability to generate heat making them more vulnerable to hypothermia but also affect the mind and the ability to reason. The psychological reactions to not having any food available can also be severe; after only a few days this often turns into an obsession

I therefore suggest that you try to include some kind of food in your BOB. Freeze dried rations have the main advantage that they take up very little room in your pack and they are also very light; normally a ration has a weight of just over 100 grams. Freeze dried rations often have a shelf life of a couple of years and should be rotated on a regular basis. The main disadvantage is that freeze dried rations require extra water (hot water), they are often expensive and your stomach might not appreciate to eat only freeze dried for over an extended period of time.

Recommended stoves
· Ebsit Pocket Stove
· Soto Micro Regulator Gas Stove
· Primus OmniLite Ti
· Trangia 27-6 UL

First Aid
Physical injuries can easily occur during outdoor activities, in your everyday life and as a result of Man-Made or Natural Disasters. In order to prepare for this learning First Aid and Disaster Medicine is very important. A First Aid Kit can provide a good tool kit that can help you to treat injuries more effectively and by having sterile bandages and other equipment available reduce the risk of infections. I also suggest that you include blister plasters, pain killers and anti-diarrheal tablets in your first aid kit in addition to any prescription medication that you might require.

Hygiene
Normally hygiene is not the most important aspect of making it through short term emergencies; but having the access to soap, a towel, toilet paper and a tooth brush can help you stay clean and reduce the risk of infections especially during long lasting emergencies. In addition to this some basic items for hygiene will help keeping your spirit up something that can be very important.

Other
Bug Out Bags is often discussed as a tool to survive in the wilderness; but for many people living in cities during an evacuation it may be much more important to have some cash and credit card available, a charger for your cell phone or your passport and ID. Having the correct medical insurance and insurance for your property is often very important to handle the economical aftermath of a disaster. There are also almost always personal needs like prescription glasses or specific medication that must be included.

Smart Phones
Modern smart phones are excellent tools that can provide you with the ability to communicate through social networks, e-mail and other digital means but can also provide tools like GPS and map so that you easily find your way around. One the main drawbacks are the capacity of the battery that is often depleted fast using the applications. A cell phone charger can be an excellent thing to have in your pack, but in many situations the electrical grid may be down or unavailable. There are excellent compact lithium-ion power packs on the market that with a capacity of around 3500-5000 ; enough to charge a modern smart phone twice or more. There are also more comprehensive solutions that combine solar charges and massive li-ion batteries like the Powermonkey Extreme. Another drawback is that these phones are sensitive to the elements and must be treated carefully; sometimes just dropping the phone on the ground is enough to break the screen. One way of minimizing this problem is to get a water proof container or a custom fitted case; especially if you use your phone while biking this type of solution can be very helpful since it allows to use navigation functions without having to hold the phone in your hand; some excellent solutions is available through the company UltimateAddons.

In most situations cell phones provides the most effective way to communicate and call for help; but there are also other tools like the SPOT that can send SOS messages using satellites that contain your exact position using GPS. Other more basic tools can include whistles, signal mirrors or strobes that can be used to attract attention.

The Practical Aspect
The Bug Out Bag is often discussed as something that has to be perfect; every single part of equipment has to be the best piece than can be bought for money – or your dead. So how important is it to have the perfect Bug Out Bag? My answer would be that the BOB itself isn’t the most critical component. The most important aspect is YOU. There are situations when a BOB can really make a difference for your chances to survive a disaster, but the majority of natural disasters and man-made disasters don’t call for an evacuation in order to survive.

What type of activities do you normally engage in?
When you build your BOB I would suggest that you try to find equipment that you need for the type of outdoor activities that you normally engage in like hiking, hunting, camping and other activities. One of the most important aspects is that you know your equipment; how to use it, its limitations and strengths so that you can utilize it in the best way.

Building a high quality Bug Out Bag can set you back literary thousands of dollars; there is basically no upper limit for the potential price. If you build a setup only intended to be used during emergencies you might end up with an extremely expensive setup that you will never enjoy or use. The equipment you choose should work just as well for your regular needs as for your need during an emergency.

Conclusion

Having a specific kit for evacuations can be critical for some type of emergencies; but far from all disasters require this capacity in order for people to survive. A Bug Out Bag can provide you with tools during other situations

· Extra warmth in form of a sleeping bag in case the electrical grid goes down
· Light in the form of a flashlight or headlamp in case of black out
· The ability to prepare food if your regular stove stops working
· The ability to store and purify water
· A first aid kit in case of accidents in your home
· Tools in the form of a knife or multi-tool

In the Prepper and Survivalist community many often discuss preparedness in terms of discussing a complete and sudden collapse of modern society; in some cases there are also references to conspiracy theories and fictional literature. I suggest that you primary focus when building a kit is the specific Natural and Man-Made disasters that you may encounter in your specific setting by making a basic Risk Assessment.


Checklist

Clothing
[ ] Long sleeve base layer shirt (I recommend Merino Wool)
[ ] Short sleeve base layer shirt
[ ] Change of underwear
[ ] Hat or Watch cap
[ ] Gloves
[ ] Buff, Scarf or Shemag
[ ] Shell Jacket (Waterproof and Wind Proof)
[ ] Warm long sleeve shirt
[ ] Heavy Duty Pants
[ ] Poncho, Rain Clothing, Bivi-Poncho, Bivanorak or Fjellduk
[ ] Hiking Boots
[ ] 2 pair of Extra socks
[ ] Watch with a button compass on the wrist band

Backpack
[ ] Backpack
[ ] Waterproof Dry Sacks or Waterproof Backpack Cover

Shelter
[ ] Sleeping bag, Sleeping bag liners helps to extend the lifetime of your sleeping bag
[ ] Sleeping mattress, Hammock or Hennessy Hammock
[ ] Tarp, Tent, Bivanorak, Fjellduk or Bivi-Bag

Light
[ ] Flashlight or/and Headlamp (LED)
[ ] Extra batteries (Lithium)

Fire
[ ] Matches in Waterproof Container
[ ] Lighter
[ ] Fire Steel
[ ] Tinder

Survival Knives
[ ] Fixed Blade Knife
[ ] Back Up Knife: examples could be a Folding Knife, Compact Fixed Blade Knife, Multi Tool or Swiss Army Knife
[ ] Sharpener

Pocket Survival Kit
[ ] Matches
[ ] Fire Steel
[ ] Snare Wire
[ ] Wire Saw
[ ] Sewing Kit
[ ] Button Compass
[ ] Safety Pins
[ ] Whistle
[ ] Candle
[ ] Compact LED lamp
[ ] Compact Knife or Razor Blade
[ ] Fishing kit
[ ] Pencil
[ ] Water Purification Tablets
[ ] Painkillers
[ ] Anti Diarrhea Tablets
[ ] Antihistamines
[ ] Antibiotics
[ ] Condom or Alok Sak

Water
[ ] One or Two Water Bottles (Nalgene, Klean Kanteen, Camelback or SIGG)
[ ] Water Bladder for your backpack; Camelback, Nalgene or similar system.
[ ] Water Purification Tablets
[ ] Water Purification Filter

Food
[ ] Freeze Dried Rations or Meals Ready to Eat (MRE:s). Minimum 6 meals for 72 hours
[ ] Powerbars, Flapjack, Beef jerky, Trail mix or other snacks
[ ] Tea, Coffee, Sugar and Powdered milk
[ ] Salt and Pepper

[ ] Stove: Multi Fuel Stove, Kelly Kettle, Trangia, Ebsit, Optimus Crux Lite or Jetboil
[ ] Fuel for your Stove
[ ] Cooking Vessels
[ ] Spork (Or Knife, Fork and Spoon)
[ ] Cup and Plate
[ ] Steel Wool, Mop and Washing Up Liquid (I recommend Fairy)
[ ] P-38 Can Opener

[ ] Map
[ ] Waterproof container for map
[ ] Compass
[ ] Cash or Gold/Silver
[ ] Passport and Immunization Record Card
[ ] Notebook and Pen
[ ] Kwikpoint

Hygiene
[ ] Roll of Toilet Paper (in waterproof bag)
[ ] Soap
[ ] Toothbrush, Toothpaste and Dental Floss
[ ] Razor
[ ] Hand Disinfection
[ ] Insect Repellant
[ ] Sun Block or Skin Care Lotion

[ ] 550 Paracord
[ ] First Aid Kit
[ ] Blister Kit
[ ] Sunglasses

Wednesday, August 10, 2011

Bug Out Bags for Women

The Survivalist is often envisioned being a man. But many of those how are Survivalist or Preppers are women, blogs like The Survival Mom, Survival Goddess and Letters From an Urban Trench are just three examples of this. Both men and women has the same basic need when it comes to Survival so the other articles about Bug Out Bags (BOB:s) are just as relevant to women as for men. The purpose of this article is mainly to show discuss the small difference that exists between women and men and show some of the products that are especially designed for women.

It’s up to you
First of all: A Bug Out Bag is a tool. It provides you with some equipment that can make it easier to deal with Emergencies and Disasters. But You matter more than Your Bug Out Bag and Your Equipment. A Bug Out Bag is not very useful if you lack the skills and experience to use the items that you carry in it or the strength and physical fitness required to carry it.

Health and Physical Fitness
Women in general have less muscle mass and a higher percentage of fat on their bodies compared to men. Some experts make the general assessment that men should not carry more than one third of their body weight and women no more than one forth of their body weight. Women in general have a harder time to build as much muscles as men, this does not however mean that women cannot improve their strength to a high degree; you can improve the load that you can carry and the distance you can carry it drastically with the right training and diet. I suggest that you try to find forms of training that both increase your strength and stamina. There are also large individual differences; there are women that can carry heavier packs for longer distances than most men could. Women in general needs less calories per day than a man; but this is also affected by other factors like age, metabolism, muscle mass and weight.

Skills and Experience
When it comes to skills and experiences only your own interests and desire to learn new skills is the only limit. Women can learn the same skills and get the same experiences as any man could. This is as I view it the most critical aspect of your efforts. Your Pack and Equipment can get lost or may not be with you when you need them. Your skills and experience is always with you. Here knowing your strengths and weaknesses is also critical; if you can’t walk ten miles without a pack you won’t be able to walk 20 with a heavy pack.

Equipment designed for Women
Basically all survival equipment works just as well for as for men. There are some pieces of equipment that are designed for women. One example is the Fällkniven WM-1 is a Compact Fixed Blade Survival Knife. The WM-1 is designed to be used by women and people with small hands. Some other companies have simply taken products that they already make and changed the color of the handles to pink in order to market them to women. Just like changing the color of cover of computer or iPhone it does not change the performance of the product, even if a knife with a pink handle is much easier to find in the terrain if you would drop it compared to a knife with a black “tactical” handle. Some examples of knives that are available with pink handles or blades are the Benchmade Mini Griptilian, SOG Flash 1 Pink, Kershaw Scallion Pink, Spyderco Native Pink and the ESEE Izula.

Clothing
Merino wool is one of the best materials that you have when it comes to survival and crisis situations. It does not cool your body like cotton when it gets wet, it dries quickly, it’s resistant to odors and it does not melt and burn like base layers made from synthetic materials. The only disadvantage as I see it is that products made from merino wool are relatively expensive. Some companies like Icebreaker and Smartwool actually has more products available for women than men, and they also have products that has a design that makes them a good alternative to carry on an everyday basis and not just for Bug Out Bags. In short: You do not have to sacrifice comfort for looks, something that is not as easy if one is a man and wants to buy products from these companies. You can find all types of products made from merino wool like tops, socks, base layers, underwear, dresses and caps.

Your clothing must be adjusted to you particular climate, terrain, setting and season. A set of clothing that works well for an Urban Desert setting does not work very well in an Arctic Wilderness setting. Shell Clothing provides a good shield against wind, rain and snow and also “breathes”. If you have a shell jacket and shell pants you can often make do without rain clothing. There are however extreme situations when rain clothing may be better than shell clothing. Shell clothing lacks insulation so you must get base layers and mid layers as insulation. This concept makes it possible to vary your clothing according to season, weather and temperature by simply changing how many layer you use. A poncho can be good but it can be good to get a pair of light weight rain trousers as a complement.

Your footwear is a critical aspect if you have to make an evacuation on foot or if you have to walk long distances. Get the best hiking boots that you can afford and high quality merino wool socks in combination with a pair of thicker wool socks. Breaking in the boots is also critical; otherwise you risk getting blisters after walking only a short distance.

Suggestion for Clothing:
[ ] Shell Jacket
[ ] Heavy Duty Pants or Shell Pants
[ ] Gloves
[ ] Scarf, Shemag of Buff
[ ] Cap or Hat
[ ] Short Sleeve Base layer
[ ] Mid layer
[ ] Thin Merino Wool Hiking Socks
[ ] Thick Wool Socks
[ ] Hiking Boots

Bug Out Bag for Women: Suggestion For a Setup
Total Weight Bug Out Bag: 9,723kg (21,4 pounds)

On Person 0.067kg
[ ] Watch: Suunto Lumi 64g
[ ] Vargo Titanium Emergency Whistle 3g

Backpack 2,72kg
[ ] Osprey W Xenon 70 2540g
[ ] Exped Drysacks Medium (8 liters) and Large (13 liters) (52g+66g) 118g

Shelter and Clothing 2,78kg
[ ] Buff Slim Fit 30g
[ ] Haglöfs Ozo Q Pullover Jacket 155g
[ ] Haglöfs LIM Q Pants 265g
[ ] 2 Pairs of Icebreaker W Hike Lite Merino Wool Socks
[ ] Exped Downmat 7 S 780g
[ ] Sleeping Bag: Mountain Hardware W Wave III 1550g

Light 0,04kg
[ ] 4Sevens Preon 1 (17g+11,5g) 29g
[ ] 1 Extra AAA Battery 11,5g

Fire 0,037kg
[ ] Fire Steel: Light My Fire Mini and Striker 14g
[ ] BIC Lighter 14g
[ ] 2 Pieces of WetFire Tinder (4,5g+4,5g) 9g

Survival Knives 0,135kg
[ ] Fällkniven WM-1 Fixed Blade Knife 70g
[ ] Victorinox Climber Swiss Army Knife 85g

Pocket Survival Kit 0,151kg
[ ] Adventure Medical Kits SOL Scout 151g

Water 2,278kg
[ ] Camelbak Antidote Reservoir 2 liter (2000g+200g) 2,2kg
[ ] Water Purification Filter: Camelbak Fresh Reservoir Filter 28g
[ ] Water Purification Tablets: Lifesystems Chlorine Dioxide Tablets 50g

Food 0,904kg
[ ] 6 Mountain House Freeze Dried Rations (108g per ration) 648
[ ] 3 Maxim Femiline Protein Bar (40g per bar) 120g
[ ] Honey Stinger Energy Chew (50g per bag) 100g
[ ] Vargo Titanium ULV Spoon / Fork / Knife Set 36g

Hygiene and First Aid 0,431kg
[ ] Pierrot Oral Care Set 154g
[ ] Sea To Summit Light Toiletry Bag Small 80g
[ ] Metolius Hand Repair Balm 14g
[ ] Sea To Summit Body Wash 90g
[ ] MSR Medium Packtowl Personal Medium 50g
[ ] GoGirl 43g

Navigation and Other Equipment 0,247kg
[ ] Cammenga Phosphorescent Wrist Compass 37g
[ ] Topographical Map 100g
[ ] Fisher Space Pen Bullet 20g
[ ] Rite-In-The-Rain Notebook 4” x 6” 90g
[ ] Passport
[ ] Immunization Card
[ ] Cash (Some bills and coins)

Summary Suggestion for a Setup
The total weight of this setup land just under 10 kilograms. Both the sleeping bag and sleeping mattress are designed to withstand rather low temperatures. Other equipment like the Shell Jacket, Shell Pants, Flashlight and the Fire Starter Kit is chosen to minimize weight. Combining the Fällkniven WM-1 and the Victorinox Climber you get the strength and reliability of fixed blade full tang knife in combination with the versatility of a Swiss Army Knife. The Pocket Survival Kit from SOL contains some critical items that you can keep on your person at all times in case you would be separated from your pack. The Hygiene Kit contains some basic items and could be complemented with other necessities, The GoGirl is an urination tool for women so that they can go anywhere they like, cutting a soda bottle just under the neck of the bottle can work as a low budget version.

This suggestion, like all other suggestions for setups is simply intended to give you some ideas and inspirations when building your own Bug Out Bag. There are an almost unlimited amount of items on the market to choose from; choose items that fits your needs and budget.

If you are planning to Bug Out together with others as a Group you will also have to find solutions for shelter and cooking for the Group. If you are just building a Bug Out Bag for one person you might want to consider a light weight tent like the Hilleberg Akto (1600g) or the Terra Nova Laser Ultra 1 (581g). A Hennesy Hammock could be another alternative. Multi Purpose Shelters like the Fjellduk from Helsport (775g) and Bivanorak from Hilleberg (520g) can be used both as bivi-bags, tarps and ponchos.

If you are looking for a light weight stove I would recommend that you get a compact gas stove like the Soto OD-1R Micro Regulator Stove (78g), MSR Pocket Rocket (86g) or Optimus Crux Lite (72g) in combination with a wind shield, light weight cooking vessels and a 100g or 220g gas tube. A Gas Stove is very easy to use and regulate the temperature, but for winter settings a multi fuel stove works better. Other equipment that can be good to include is an extra pair of footwear, GPS, a SPOT for signaling for help, trekking poles or a compact radio.

How Long Must You Be Able To Support Yourself?
A Bug Out Bag is often referred to as 72 hour kit being designed for limited amount of time designed to get you from point A to point B. If a Disaster would strike that would force you to leave your Home there is no way to know how long you will have to support yourself. It can be a question of only a few hours if you have the access to vehicle and the roads are clear, but it can also be a question of an extended period of time. Large scale disasters like an Earthquake, Hurricane or Tsunami may destroy infrastructure and the roads can be blocked by thousands of cars when whole cities are evacuated. Having an extra ID-Card / Passport, Insurance Information and your Immunization Card may also be critical during travel in the aftermath of a disaster.

A Bug Out Bag may end up being used for other tasks than this; purifying water in your Home or cooking food if the electrical grid would go down, search and rescue or other tasks. It is fully possible to build a Light Weight Bug Out Bag with much less equipment, a Bug Out Bag for an Urban Setting or Building a Bug Out Bag on a Budget.

Summary
The Bug Out Bag is only a small part of being prepared of Disasters or Crisis Situation. The Most important aspect of preparedness is your own knowledge, health and physical fitness, skills and experience and your will to survive. If you want to be prepared for an evacuation planning ahead and making a Bug Out Plan is also a good start. Choose products that you want and need for your everyday life, hiking, camping and other outdoor activities; you should use your equipment; not just keep in a pack just in case. This way you can enjoy the investment you made; learn the skills you need and find out what works and what doesn’t work for you.

Also see:
Building The Right Bug Out Bag For You
The Bug Out Plan
Bug Out Guide and Checklist
Urban Bug Out Bags

Wednesday, August 3, 2011

Urban Bug Out Bags

More and more people live in cities; today around half of the world’s population live in cities. Within the Survivalist and Prepper community a rural setting is often described as the ideal location for dealing with a Crisis or survival Situation. But for many an Urban setting is the situation that they will have to cope with during a disaster and this article will discuss some of the aspects when building a Bug Out Bag for an Urban environment.

Many modern large cities often don’t produce all the gods that the inhabitants use and the local area around the cities are not sufficient for producing basic goods like food for the inhabitants and it must be imported from other regions or countries. But this is not a unique situation for cities; many rural settings today the inhabitants are also heavily dependent on gods to be transported large distances like medication, tools, food, electronics, fuel and other necessities. However, large cities often have other advantages like
• More specialized medical care available
• More specialized skills and professions
• More resources to deal with emergencies
• More work opportunities

An Urban environment can present different challenges than one would encounter in a wilderness setting. For this reason an Urban setting may require another set of skills, knowledge and equipment in order to deal with emergencies, disasters and survival situations. The high population density of a city can result in a large amount of wounded and killed people if natural or man-made disaster would take place. Some examples of this are the chemical release in Bhopal, India, Hurricane Katrina and The 1906 San Francisco Earthquake.

How Far May You Have To Go?
If you are building a Bug Out Bag for an Urban setting I would recommend that you try to build a kit and plan to deal with three types of potential Situations:

1.) An Evacuation from the City
This is a relatively uncommon type of disaster but can become necessary in scenarios like a Hurricane or a large scale disaster in a chemical or nuclear plant. In this case the kit should supply you with the basic equipment and supplies to accomplish this task.

2.) An Evacuation from your Home to another location within the City
Relatively few disasters require entire cities to be evacuated. A more common form of event is that smaller areas within cities may have to be evacuated; a typical example is fires in buildings that can completely destroy a house or smaller area. In this case you will not have to leave the city but simply find alternative housing like a motel, hotel or a room at a friend or family member.

3.) As a Tool for Search and Rescue
If a disaster would take place you do not personally have to be among the wounded and directly affected but other might be like friends, family members or complete strangers. In this case it’s good if your Bug Out Bag can provide some tools for these tasks.

The Personal Aspect of Preparedness
The Bug Out Bag is only a small part of being prepared for an Evacuation. Your personal Knowledge, Health and Physical Fitness and Skills and Experience is also critical aspects. Having a Bug Out Plan for what to do is also an important aspect.

Knowledge
Know your terrain and setting is very important. Where can you find hospitals, police departments, fire departments, hostels and hotels? What areas are normally dafe to travel? Are there areas where it is not safe to travel? What areas are mostly affected by crime and other problems? What risks and hazards do you face in your setting? A Risk Assessment can be a tool for structuring and thinking about threats from a more organized perspective. What type of climate and seasonal variation do you face? What kind of landmarks can be seen in and where are they located? What types of transportation is available like trains, air-ports, ports, subways and highways?

Health and Physical Fitness
An emergency may prove to be a difficult situation to deal with physically. In a worst case scenario you may have to travel long or short distances by foot carrying the equipment that you plan on taking with you, you may have to run in order to get away from threats or lift heavy object like wounded people or debris.

Your Physical Fitness may most importantly increase your health and let you live without diseases like diabetes or heart disease. Working out on a regular basis also reduces stress and increases your feeling of wellbeing. Find an activity that fits you and try to work out at least three times per week. Also make sure to visit a doctor for regular health checks and a dentist to fix any problems you may have with your teeth. Immunization may also reduce the chance that you may contract infections like hepatitis, cholera or tetanus in the aftermath of a disaster.

Skills and Experience
The wilderness presents other type of challenges compared to city. You still have the same basic needs like shelter, water and food but the means to provide these needs will most likely be very different. First Aid is a skill that is useful in order to deal with everything from small cuts to traffic accidents or large scale disaster, this like all other skills must be practiced on regular basis if you want to be able to use them properly when it really matters, having a first aid kit in your pack that you don’t know how to use is not enough. If you live in a city where several languages are spoken I would recommend that you consider learning the most common ones as best you can. All cities have their own special traditions and customs, street smart and having a deeper understanding of the environment where you live is also connected to experience and is not just simply about knowledge.

Basic Equipment and Every Day Carry
Most people carry at least some equipment on their person. When you build your Bug Out Bag you should take this in consideration so that the equipment you carry on your person complements the equipment that you choose to get for your BOB.

Cell Phone
A Cell Phone can be a valuable tool for communication in an Urban Setting. A Smartphone like the iPhone can be an even more useful tool that can help you get access to e-mail, the internet, find your position with a GPS and store digital copies of important documents. If you keep important documents on your phone remember to protect the information using a password and consider encryption of sensitive files. A Cell Phone can be an invaluable tool but during large scale disasters it’s not uncommon that the grid gets overloaded and it can become very difficult or even impossible to reach others. The runtime of Smartphone’s is often relatively low so it can be a good idea to include an extra battery and charger in your BOB. Other alternatives can be a solar charger like the Solio Classic.

Wallet
In your wallet you carry many of the tools necessary for everyday life like Cash (Bills and Coins), a Credit or Debit Card, ID Card, Driver License, Permits, Passport, Immunization Card, Medical Insurance Card etc. There are also special tool kits that you can add to your wallet like credit card sized tools from Victorinox and Tool Logic. If you live in an area where robbery is common it can be good not to carry all your cash in one location and even get a fake wallet with an old id-card and some small bills and coins. There are also concealed solutions like money belts and ankle wallets that may be worth considering.

Survival Knives
A knife is a tool that can be invaluable in many situations. In cities the legal aspect is very important. What types of knives that is allowed varies from country to country and sometimes also between regions or states. What types of knives is legal to carry in your setting and where it is legal to carry? This is important aspects that you should take into consideration when picking a knife for your Bug Out Bag and Every Day Carry (EDC). Personally I would recommend a Swiss Army Knife or Multi-Tool for EDC since they have many uses both for emergencies but also in other situations. If the legal restrictions where you live are very strict you might consider getting a strap cuter like the Gerber Strap Cutter or Benchmade Houdini or carrying a compact scissor.

Clothing
Your clothing provides your shield against the elements and it’s important that your clothing can withstand the temperatures and climate where you live. I recommend that you choose footwear that is comfortable, have some resistance to water and that you can run in for medium distances if you would have to. For Every Day Carry base layers, t-shirts and socks made from merino wool can give you clothing that provides performance even if they get wet. Many companies that make shell clothing also make functional clothing with a design more suitable for Urban use if want to get functional clothing for Every Day use. Do not only pick your clothing for function, blending in your environment is also an important aspect. Being dresses as a hiker in an urban setting may look a little odd.

Setup 1: Example of an Urban Bug Out Bag
Total Weight Backpack: 7,578kg (16,7 pounds)
Total Weight ankle Wallet: 0,053kg

Backpack 1,87kg
[ ] Kifaru X-Ray 1870g

Shelter and Clothing 0,34kg
[ ] Surviva Jak 60g
[ ] TurtleSkin Search Gloves 280g

Light 0,101kg
[ ] Sunwayman M10A Flashlight (52g+23g) 75g
[ ] 2 Extra AAA Batteries (23g+23g) 46g

Fire 0,139kg
[ ] Zippo Blue Lighter 80g
[ ] Zippo Lighter Pouch 59g

Survival Knife 0,15kg
[ ] Fällkniven Police Rescue Knife (PRK) 150g

Pocket Survival Kit 0,12kg
[ ] ESEE Izula Gear Wallet E&E 120g

Water 3,2kg
[ ] Camelback 3 Liter Water Bladder (3000g+201g) 3201g
[ ] Katadyn Mini Water Purification Filter 210g

Food 0,684kg
[ ] Mainstay 3600 Emergency Food Ration 684g

Navigation and Communication 0,337kg
[ ] City Map or Topographical Map 100g
[ ] Cammenga Tritium Wrist Compass 37g
[ ] Icom IC-R6 Radio Scanner 200g

First Aid and Hygiene 0,435kg
[ ] Lifesystems Event First Aid Kit 293g
[ ] OHSO Travel Toothbrush 49g
[ ] 2 Charmin To Go – Travel Toilet Tissue (28g+28g) 56g
[ ] Sea To Summit Wilderness Wash Hand Sanitizer 40ml 37g

Other 0,202kg
[ ] Cash
[ ] Cell Phone Charger or Extra Battery
[ ] Rite-In-The-Rain Notebook 4” x 6” 90g
[ ] Fisher Trekker Space Pen 112g

Ankle Wallet 0.053kg
[ ] Tatonka Skin Secret Pocket 40g
[ ] Cash
[ ] Extra ID or Extra Credit Card 5g
[ ] BCB Button Compass 4g
[ ] ESEE Escape and Evasion Ceramic Razor 4g

Summary Setup 1
The first setup is an example built upon a medium sized backpack from Kifaru. The bag contains a Surviva Jak, a jacket made by the same type of material as an Emergency Blanket and a pair of protective gloves. The setup contains a compact flashlight from Sunwayman that uses a single AA battery, two extra batteries, a Zippo storm lighter and a fixed blade rescue knife from Fällkniven. The setup also contains a three liter water bladder from Camelbak, a small water purification filter, some emergency rations from Mainstay and a radio scanner from I-Com. A City Map or Topographical Map and a wrist compass with tritium lights provide some tools for navigation.

As a backup if you would lose your pack the setup also contains a small wallet that can be worn under your trousers. This small wallet can be filled with some extra cash, an id-card or passport, a button compass and a small blade.

Setup 2 – Two Bags Bug Out System
Backpack Total Weight: 6,334kg (13,9 pounds)
Rolling Bag Weight: 5,35kg (11,8 ponds) + A change of Clothing and a Hygiene Kit

Bag 1: Backpack 1,9kg
[ ] Arcteryx Arrakis 40 1900g

Shelter and Clothing 0,512kg
[ ] Merino Wool Buff 54g
[ ] Montane Featherlite Velo H20 Jacket 150g
[ ] Montane Atomic DT Pants 200g
[ ] Adventure Medical Kits SOL Emergency Bivvy 108g

Light 0,97kg
[ ] Fenix TK-60 D-Cell Flashlight (407g+140g+140g+140g+140g) 967g

Fire 0,014kg
[ ] BIC Lighter 14g

Survival Knives 0,257kg
[ ] Leatherman Charge ALX Black Multi Tool 235g
[ ] Fällkniven U-4 Wolf Tooth Folding Knife 22g

Pocket Survival Kit 0,17kg
[ ] BCB Combat Survival Kit 170g

Water 1,399kg
[ ] Klean Kanteen 1200ml (199g+1200g) 1399g

Food 0,668kg
[ ] Mainstay 2400 468g
[ ] 4 Honey Stinger Energy Bar (50g+50g+50g+50g) 200g

First Aid 0,202kg
[ ] BCB Lifesaver 1 First Aid Kit 202g

Navigation and Documents 0,222kg
[ ] City Map / Topographical Map 100g
[ ] Recta DP 6 Compass 55g
[ ] Sangean DT-120 Radio (56g+11,5g) 67,5g
[ ] Passport
[ ] Immunization Card
[ ] Medical Insurance Card
[ ] Cash

Bag 2: Rolling Bag 4,03kg
[ ] Maxpedition Rolling Carry-On Luggage 4030g

Change of Clothing
[ ] Base Layer
[ ] Underwear
[ ] Socks
[ ] Pants
[ ] Shirt

Sleeping 1,32kg
[ ] Haglöfs LIM 50 Sleeping Bag 460g
[ ] Exped Down Mat 7 860g

Hygiene
[ ] Tooth Brush
[ ] Tooth Paste
[ ] Dental Floss
[ ] Soap and Shampoo
[ ] Comb
[ ] Razor
[ ] Shaving Cream
[ ] Skin Care Lotion
[ ] Sun Block
[ ] Wet Wipes
[ ] Painkillers and Anti-Diarrheal Tablets
[ ] Travel Towel
[ ] Special Personal Needs; Medication, Extra Pair of Glasses etc.

Summary Setup 2
The second Setup is an example where the most critical Survival Equipment is carried in an Backpack while a secondary bags contains a change of clothing, a thin sleeping bag that can be used for low temperatures outside or indoors and an inflatable sleeping mattress that makes it relatively comfortable to sleep even on a hard and cold surface.

The Backpack contains some ultra light shell clothing that makes it easy to avoid getting wet if you have to walk outside in hard weather, a Powerful D-Cell Flashlight excellent for Search and Rescue or Signaling, a Multi Tool in combination with a very compact folding knife. The Rolling Bag could also be used to include other personal equipment like a Laptop, charger and other equipment that most people are likely to take with them if they would have to leave their home.

Conclusion
These setups are just examples intended to give you some inspiration when building your own kit, the kit YOU build must make sense for your personal setting, climate and situation. There are thousands of products on the market to choose from; find products that perform the tasks that you need them to perform and fit your budget. One Size Does Not Fit All. Own The Process.

Also see:
Building The Right Bug Out Bag For You
The Bug Out Plan
Get Home Bags (GHB)
Pocket Survival Kits
Every Day Carry (EDC)

Sunday, June 12, 2011

The Bug Out Plan

Having a Bug Out Bag that is adjusted for your particular situation and needs is a good start, but another critical aspect in the step towards being ready for an evacuation is to have a Plan. It is likely that you will overlook something or that you might need more information if you would ever really need to evacuate, but to having a Plan and some options is a good start.

In this article I will present some advice concerning what you can think of when making your own Bug Out Plan. There is no Plan that is perfect for every person or every setting. One Size does not fit all; you might have several personal needs that are not included in this article that you have to cover. You must own this process yourself; this is only advice and guidelines. First of all, let’s be clear: No Crisis Plan is likely to Survive its first encounter with reality. You will have to improvise and find solutions for situations that cannot be foreseen before they happen. You cannot plan for every possible scenario.

In a Crisis Situation you will face time pressure, insecurity and great values like you life or safety will be at stake. The very dynamic of the situation means that you will have to make decisions based on incomplete information. Not even the crisis staffs of government organizations will have access to all information during this type of situations.

Starting Out: Keep it Simple
As I first step I suggest that you make a very basic Bug Out Plan. It’s possible to make a very comprehensive Bug Out Plan but as your first step I suggest that you try to keep it simple. I suggest that you establish some basic parameters like:
1.) Establish two means of Getting in Contact with other Group Members; Cell phones are often the best primary alternative since most people carry them on an Everyday basis. HAM radio, CB-Radio, Social Networks like Facebook or E-mail can be potential secondary means of communications.
2.) Establish Meeting Points: One Primary Meeting Point and One Secondary Meeting Point.
3.) Establish Two alternative routes to get out of your area.
4.) Establish a Primary and Secondary means of transportation; Normally Vehicles like a car, truck or motorcycle will the primary alternative; travelling by foot, bike or public transportation can be a secondary alternative.
5.) Make sure that you have a Bug Out Bag (BOB) and some basic equipment available.
6.) Make sure that every Group member is aware of the Plan and have Copy.

Making a more Comprehensive Bug Out Plan
I suggest that the basic layout of your Bug Out Plan should be as easy and uncomplicated as possible. A comprehensive Bug Out Plan with multiple alternatives can have advantages but if a plan for a Group is extremely comprehensive it can be hard for members to remember all the details of the plan and it can also make the plan hard to understand. My suggestion is that you first make a Basic Plan and that you later add to this plan and adjusts it depending on new findings and developments.

Part 1: Activation
So when should one choose to evacuate? The easy answer is: when your chances to survive are better somewhere else then in your home or where you are right now. The dynamics of a Crisis makes it very hard being able to tell when it’s better to evacuate and when it isn’t. You will most likely not have all the information that you would need when you will make the decision to stay or evacuate. I would recommend that you do not just view this problem from a perspective with only two options. It can be good to have a sliding scale approach to the problem so that you have more steps to take than just too stay or go.

Normal
During your normal everyday life there are things that you can do in order to be able to get information at an early stage like
• Check the Media and your local news paper every morning
• Check the weather prognosis every morning
• Check FEMA or your local crisis management organizations webpage every morning
Many of these organizations can have news feeds that you can get for your computer or smart phone so that you can get information at an early stage.
• Have a Bug Out Bag Ready.
• Make sure that your Vehicle is in a good working condition and that you have some extra fuel stored that you rotate on a regular basis.

Elevated
When a crisis situation takes place news papers, TV news channels, WebPages and the radio are common sources of information. During an early stage the information is often incomplete and sometimes even contradicting. If you receive this type of information make sure that you write down
• What information have you received
• At what time did you receive it
• From what source did you receive it?

Also make sure to:
• Inform the other members of your Groups
• Follow the Development

Increased Readiness
If you have received information that suggests that an evacuation might become necessary but don’t know the severity of the situation or if an evacuation is necessary I suggest that you start taking steps in order to prepare.
• Check in with everyone and make sure that they are informed, make sure that you have routines for this; having specific e-mail or text messaging lists ready can make it easy to inform several people at once. I also suggest that you create a standard procedure for the members to confirm that they have received the information.
• Stay Updated
• Is there any information that suggests that your intended routes may be affected?
• Check Vehicles and Fuel Levels
• Check Bug Out Bags
• Check Supplies

Evacuation
This step can be taken either after an Early Warning or Incubation period or it could be taken at a moment’s notice like in the case of a Tsunami Warning or an alert for some type of immediate danger. In some situations like a Tsunami all efforts must be focused on getting to safety at once; no time can be spared to load equipment etc; waiting to do this could cost you your life. Therefore I recommend that you Plan for two types of scenarios: An Evacuation when you have the time to prepare and an Evacuation when you must leave at once.

If the scenario does not present an immediate danger like a tsunami it’s important to establish routines for how the decision to evacuate will be made. If there is a group will there be a vote or will someone that the group trusts make the decision? What does one do if some members of a Group want to stay behind? This is a very difficult subject and you must find a solution that makes sense for You.

When deciding these parts it can also be good to think of different types of Scenarios like:
• The Scenario takes place during daytime when people are at work or school
• The Scenario takes place during the night
• The Scenario takes place when you are at Home

Part 2: The Routes
Establishing the best routes in case of an evacuation can be a hard thing to do. During many large scale evacuation the evacuation takes time for several reasons; it takes time for people to get ready and meet up with family members. Other potential problems like pile ups can result in a situation when the pace of the traffic comes to a complete halt or moves very slowly. During a large scale evacuation this is a problem that will be very hard to completely avoid.

Making the Routes
• Start with selecting some Primary Meeting Points
o A natural primary meeting point is your Home; it can also be good to have a designated location close to your Home in case of events like a Fire if your house would be inaccessible.
• Select some Secondary Meeting Points
o Secondary meeting points should be easy to access and be well known by all members of a Group. The location of relatives or friends can be a good secondary meeting point.
o I also suggest that you establish a way of signaling to the other members of a party if you have been at a meeting point but had to keeping on moving. When did you arrive at the meeting point; were you alone and where are you planning to go next?
• Mark the potential routes on Maps; using markers with different colors can make them easy to view and follow. Online tools like Google Maps can also be used to establish routes.
• Add information about the Route. Where can you find potential shelters, access to water, gas stations, hospitals, hotels, motels, hostels, hazards, repair shops, do you have any stashes on the way etc.
• Try to identify Potential Choke Points like bridges, tunnels etc and potential ways around them.
• Identify key infrastructure on the routes that can possibly be affected by events. Bridges could possibly be damaged or collapse from an Earthquake and Tunnels or roads be flood by a dam break etc
• Are there community plans and routes for an evacuation? Check with your local and regional agencies. If you haven’t made a Risk Assessment also ask for their latest Risk Assessments if they have public reports.
• Has there been Previous Evacuations from your community? Are there any lessons that can be learned? How did the evacuations work?

Part 3: The Party
The next important step that I recommend that you take is to collect information about the members of party that can be necessary to have during and evacuation. I suggest that you list all the members and add details like
[ ] Home Phone Number and Fax Number
[ ] Home Address and Type of Housing
[ ] Mobile Phone Number
[ ] E-mail Address
[ ] Work Address and Occupation
[ ] Work Phone Number
[ ] Date of Birth
[ ] Special Medical Needs
[ ] Blood Group
[ ] Immunizations
[ ] Known allergies
[ ] Physical Description; Length, Weight, Hair, Eyes etc, a photograph can also be useful.
[ ] Skills and Education
[ ] What type of driver licenses does the person have and what vehicles can they operate?
[ ] Friends and Family (Possibly Phone Number and Address to those)

Part 4: Equipment
The needs for evacuation can come fast and without warning. There are some types of threats like a Tsunami, Dam Break, Spills from Chemical Plants or Transports, a Massive Earthquake, Melt Down in a Nuclear Power Plant and other events that may require an immediate evacuation. Other types of scenarios when an Early Warning can be given like with the case of Hurricanes or Blizzards can allow for a more planed sollution.

In a worst case scenario all you might have is what you carry on your person; your Every Day Carry (EDC) or a Get Home Bag (GHB). These may not be designed for an evacuation scenario: But they may all that you have.

If an Early Warning is given it may be possible to make preparations before; go to your home, load up vehicles, get your Bug Out Bag and other supplies.
[ ] Bug Out Bag.
[ ] Extra Equipment for Vehicles; Spare Parts, Fuel, Etc
[ ] Maps, Compass and GPS
[ ] Additional Supplies: Water, Food and Clothing
[ ] Equipment required for specific Scenarios
[ ] Paperwork and Documents

Part 5: Scenarios and Risks
If you have made a Risk Assessment I also suggest that you add information about the potential hazards that you have identified that could require an evacuation.
• Could these scenarios affect Routes?
• Is there any particular additional equipment that could be critical?

Part 6: Standard Operating Procedures
Standard Operating Procedures (SOP) are different types of standardized means of approaching a potential problem. Creating SOP:s in a Bug Out Plan can be a way of training for different types of problems and challenges. Examples of SOP:s can be to train radio commutations and decide what frequencies or channels that the party will use and always make sure that walkie-talkies work before leaving with vehicles. Other procedures can be to have a checklist so that one can check that all equipment has been loaded.
• How to make Contact and Communications
• SOP:s for Equipment Check, Radio Check etc.
• SOP:s for how to make Decisions or the Chain of Command
How does the Group make decisions? Is one person in charge or do the group make decisions together? Create routines.
• SOP:s for Travelling with Vehicles
The Distance Between Vehicles; Always Keep Windows Up, Doors locked, Keep valuables hidden, Seat Belts, Check Fuel Levels, Always park in the direction you intend to leave etc.
• SOP:s for Traveling by Foot
• SOP:s for Transportation of Injured Persons
• SOP:s for Checkpoints

Part 7: Appendix
It can also be good to have additional information attached to your Plan in an Appendix. Some suggestions for information that can be useful to have:
• Telephone numbers and addresses to hospitals, police, fire departments, CERT, The Red Cross, FEMA, local Non Governmental Organizations (NGO:s), Insurance Companies, Power Companies etc.
• Possible Alternative Forms of transportation; Airports, Trains, Boats, Subways etc. Phone numbers, websites and addresses to companies.
• It could also be good to know what the different persons plan on bringing along when it comes to equipment and have an inventory list of this in the plan.

Special Needs
Most groups will likely consist of some people that have special needs; these may be children, elderly persons, people with some type of disabilities etc. Individuals may also have special needs like glasses, hearing aids or medication. These needs must be planed for and taken into consideration when making your Bug Out Plan.

Paperwork and Documents
Having the access to documents can be very important during an evacuation scenario. If you have to evacuate your Home there is telling for sure how long it will be until you can return or if you will ever be able to. I suggest that you include paper works as a basic part of your Bug Out Plan preparations. Some examples of paper work that can be vital:
• Passports, ID, Driver Licenses, Vehicle Registration and Immunization Cards. Possibly other information like medical insurance, insurance, permits, birth certificate and other types of information.
• By scanning the paper work you can make a digital back up that you can store on some kind of device like your cell phone or USB stick. Some of this information may be private and sensitive; make sure to check out options for encryption and password protection in order to protect the information.

Distributing the Plan
A printed version a Bug Out Plan can be a good thing to have in your Bug Out Bag. A waterproof container can be good in order to protect it from the elements. If you are really serious and have the money Rite In The Rain makes water resistant copy paper than can be used with laser printers. A PDF version of the Plan can be kept on a USB stick or viewed on Smart Phones.

Summary
The Bug Out Plan is only a part of what should be your general Plan for coping with crisis and Survival Situations. In this article I have present some advice on what you can include into your own Bug Out Plan; Your Plan must be adjusted accordingly to your own specific needs and situation. You must reach the point when you feel that your plan is made by you and for your own situation. Own the process.

The aim of the Plan as I see it is twofold; the first part is to provide some options for action; the other aspect is to provide a tool to deal with unexpected events by having critical information about your group and local setting available.

Checklist for the Bug Out Plan:
[ ] The Bug Out Plan
[ ] Maps; City Maps, Topographical Maps, Road Maps, Sea Charts etc.
[ ] Passport, Driver License or ID
[ ] Birth Certificate, Immunization Card, Permits, Prescription for medicines, Medical Insurance Card, Permits etc
[ ] Cash (Bills and Coins) and Credit or Debit Card